Plus: Mind-Body Connection: A Key to Heart Wellness
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| | | |  | | Lower Your Risk | | Get Moving | | Regular exercise lowers blood pressure and LDL (bad) cholesterol levels. It also regulates blood sugar and helps with healthy weight management. | | | | | | | | | | | | | | Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, afib, high blood pressure, and more.
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