Why habits are important (and how to make them stick)

Plus: 11 Proven Health Benefits of Ginger

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September 5, 2024   TODAY'S TOP STORY Habits Matter More Than You Might Think — These Tips Can Help the Good Ones Stick READ ON   11 Proven Health Benefits of Ginger READ ON   How to Manage When Your Adult Children Are Living at Home READ ON   12 Of The Most Nutrient-Dense Foods You Can Eat READ ON       Advertisement Achieve Your Fitness Goals with Gainful Customize these supplements to build muscle and reach your goals. Use the code Gainful20 for 20% off (new users only). SHOP NOW         LIVING WELL More healthy reads 🥑 What Are Food Swamps? All You Need to Know 💪 10 of the Best Weight Loss Eating Patterns for Men 🧠 8 Health Benefits of Getting Back to Nature and Spending Time Outside 🌻 Irregular Schedule? 10 Tips to Get Your Sleep on Track HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707