Plus: Everything You Need to Know to Start a Natural Skin Care Routine
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| | | |  | | Food for Thought | | Drink Plenty of Water | | Staying well hydrated helps keep your skin moisturized and may reduce psoriasis itching and flaking. Aim for 8 glasses of water per day — more if you exercise or sweat heavily. | | | | | | | | | | FROM OUR FRIENDS AT BEZZY | | | | | Bezzy and Healthline are owned by RVO Health. | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: preventing flares, psoriasis 101, and more.
| | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
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