Natural Remedies and Medications for Menopause Hot Flashes

Plus: How to Cope with Menopause Grief

Sponsored by December 3, 2025   How to Cope with Menopause Grief READ ON   BASED ON YOUR INTERESTS Natural Remedies and Medications for Menopause Hot Flashes READ ON   Why Menopause Causes Itchy Skin (and Tips for Managing) READ ON       Sponsored Check Your Hormones with Labcorp OnDemand's Menopause Test Purchase this test online then visit a Labcorp location near you for sample collection. Get 15% off with code MENOPAUSE. SHOP NOW           HEALTHY SCROLLING Menopausal rage — it's a thing Hormone shifts, poor sleep, and stress can amplify emotions. Often called perimenopause rage, it can feel like intense anger or irritability. Learn the why, quick calm-down tools, and when to ask for help. LEARN MORE   LIVING WELL More healthy reads 🫀 Early Signs and Symptoms of Heart Valve Problems ⚡ What's the Difference Between Aspirin and Ibuprofen? 🧠 How to Make Friends in Your Sixties 🌻 How a Cold Shower Before Bed Affects Your Sleep   TODAY'S RESOURCE     Get Our Sleep Well Newsletter Sign up and receive our go-to tips for better sleep. JOIN NOW       MORE FROM HEALTHLINE Your Complete Guide to Menopause   Find tips to manage your symptoms, anecdotes from real people, and more. LEARN MORE EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: treatment, holistic health, symptom management, and more! We'd love to hear from you! Send us a message at menopause@healthline.com to let us know what else you'd like to see. 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