It's been a good year for good food!
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| | | And just like that, another year is coming to a close. (Time flies when you're eating well!) This means that we've sent you 12 newsletters full of healthy food and drink recipes in 2025 — and this marks the final one. Don't worry, we'll be back in your inbox with more goodies in 2026. For now, enjoy this batch of holiday, seasonal, and everyday meals.
We hope you have a wonderful December and a happy New Year. See you in January. 👋 | | | | | | | | | | | | | | | | | |  | | Anti-Inflammatory | | Know Your Dietary Triggers | | Certain ingredients can promote inflammation. Consider avoiding fruit juice, soda, white bread, pasta, processed meats like hot dogs or sausage, and processed seed and vegetable oils. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | |   | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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