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2009/05/04

About Vegetarian Food: Save $$ and Eat Healthy: Homemade Salad Dressings

About.com    Vegetarian Food
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  from Jolinda Hackett
One of my top tips for keeping healthy on a vegetarian diet is to always have some salad dressing on hand to get you to eat some fresh greens! This week, try out some of my favorite vegan salad dressings to create a delicious and nutritious meal. Get out your blender and save yourself a few dollars at the grocery store by doing it yourself! Also, Cinco de Mayo is coming up. Felicidades!

 
In the Spotlight
Vegan Goddess Dressing
If you like store-bought goddess-style dressings, try this recipe for a succulent and tangy homemade goddess dressing made with tahini. Goddess dressing is a top seller at natural food stores and many restaurants, so if you've never tried it, you're missing out!

 
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Raspberry Vinaigrette
Vibrant and colorful raspberry vinaigrette is a great choice to serve on a nutty or fruity salad. Toss a handful of cranberries, pinenuts or walnuts on your salad along with raspberry vinaigrette dressing for a sweet treat. Raspberry vinaigrette may seem elegant, but it can be very easy to make. You might also want to try this fat-free raspberry vinaigrette or this quick and easy raspberry vinaigrette made from raspberry preserves.

 
Creamy Japanese Miso Salad Dressing
With just 2 tablespoons of sesame oil, this salad dressing is lower in fat than many others, but gets plenty of Asian-inspired flavor from some healthy miso and soy sauce. This miso dressing would also make an excellent dipper for some vegetarian spring rolls.

 
 
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