Your Sample of Special K Cereal

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December 2, 2009 The great thing about making your own sauce is that you have complete control over the ingredients that go into it—so you can keep a careful eye on the calorie, fat, and sodium content. For example, Cucumber Sauce, Tomatillo Sauce, and Thai Spicy Peanut Sauce will add incredible, guilt-free flavor to your meals. Apricot and Rum Sauce Get recipe now >> Tartar Sauce Get recipe now >> Bechamel Sauce Get recipe now >> Fresh Tomato Marinara Sauce Get recipe now >> Orange and Cider Sauce Get recipe now >> What's your favorite type of sauce to have with pasta? Vote here >> All About Eating From dieting myths to food safety tips, get the scoop on eating for your health. Browse videos now >> If you're looking to drop weight, should you cut calories or carbs? Find out now >> Whether you're trying to drop weight or learn new recipes, connecting with other fans can help you reach your goal. Become a Fan >> Get a Sample of Kellogg's® Special K Cereal Bowl! Get Yours Now *with program requirements 4 Ways to Eat Healthy on a Budget Follow these tips to start cutting food costs without compromising nutrition. Read more >> Eat More, Weigh Less It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Read more >> A Closer Look at Food Claims Can a candy bar improve your skin? Can you lose weight and still eat Oreos? Here, we separate reality from hype. Read more >> Advertisement Health Centers Ask Your Doctor Healthy Savings Symptom Checker Expert Q&A News Appetizers Entrées Salads Low Fat Low Cholesterol Low Sodium Doctors Dentists Pharmacies Elder Care Mental Health Chiropractors

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