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2011/03/20

Hear Pat's F*R*E*E tapping session in today's newsletter!

Note From Pat Carrington

 

Today I want to share with you a special energy psychology exercise that I created for a recent teleclass of mine. In a sense it continued my recent Tapping World Summit presentation which addressed our ability to gracefully and fully receive the good that can come to us. This is a skill that is essential if we are to use the Law of Attraction to full advantage.

In my Summit presentation I used EFT to achieve this goal.  Because my teleclass was devoted to learning ways in which EFT can be combined with a new energy psychology modality called Ask and Receive (A&R), however, I chose instead to create an "Ask Along" for my class to deal with the topic of Receiving. It proved so useful for the class that I must share it with you.

If you haven't heard of this method, A&R is an energy psychology technique based on the concept that there is part of our beings that is wise and wonderfully knowing, and that this part possesses the answers that we seek for our problems, and it can be called upon to provide them quickly and easily by following a simple series of steps.

Ask and Receive involves repeating out loud certain standardized phrases that you will hear me say as you listen to the audio. Your task will be to repeat each phrase after I say it (I pause for you to do this) and you may want to tap on the EFT tapping points at the same time . Although it is not necessary to simultaneously tap while you say the phrases, a number of people have reported that this deepens their experience.

On the audio I will ask you to assess the believability of the phrase we will be working with which is:

"It is better to give than to receive."

You will rate how TRUE this belief seems to you on a 0 to 10 point scale where 10 is "absolutely true" and 0 is "not true at all." You will later rate the truth of this statement again, after you finish the A&R session.

 

     If you would like to download this audio click here

After you have listened to this audio, say once again "It is better to give than to receive" and rate how true that statement feels to you now. Has your perspective on the issue of Giving and Receiving changed?

 I suggest you download this A&R session and re-use it frequently. Your vibrational level will almost surely change in a beneficial way.

With warmest wishes for a meaningful Receiving experience,

P.S. The cofounder of A&R, Sandi Radomski, has created an unusually effective Ask and Receive CD for healing purposes. It is called, "Ask Along For Health", and is excellent if you or someone close to you has a physical condition for which you are seeking to be healed. For details Click here

 

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