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March 3, 2011

Getting the rest you need is an important step in reaching your optimal heart health. But factors like irregular work schedules and undiagnosed sleep disorders often mean falling short on sleep. In this guide, three sleep experts address key questions and issues surrounding sleep. Get your guide now The Heart Benefits of Garlic Caffeine's Effect on Your Health The Heart Healthy Drink? Become a Health Hero Have you or a loved one undergone heart surgery? Are you a survivor of a heart attack, stroke, or other cardiac-related event? Tell us about it Parsnip Slaw Get recipe now Green Pea Guacamole Get recipe now Sautéed Artichoke Hearts and Potatoes Get recipe now Crowded ERs don't hinder stroke care Dairy intake may not mean much for longevity Fatigue Ham Test Social Phobia Advertisement Advertisement Eat Your Vegetables How do you score when it comes to getting enough of these... Play video now Fish Preparation Tips Here are our best tips for serving up the most heart-friendly fish dishes... Read more Get your heart health prescriptions at a discount, plus supplements and other supplies at low prices. Follow us now Sleep Management Newsletter Find tips to help you fall asleep, stay asleep, and wake up refreshed. Plus get discounts on health products from brand names you know and trust. Sign up today   Get More from QualityHealth

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