Beating the Bloat Bloating can be brought on by a variety of factors like health issues, genetics, or medications; but it can also be sourced to the foods we eat. We don't want to burst your bubble, but if a flatter tummy's your goal, avoid broccoli, chewing gum, artificial sweeteners, milk, carbonated drinks and cabbage. All are known to bring on the bloat. Find out why.
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