An Ignoble Experiment: Walnuts: All They're Cracked Up to Be

2011/11/08

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Tuesday, November 8, 2011 Walnuts: All They're Cracked Up to Be There's a reason health experts go nuts over this superfood. Walnuts are a great source for omega-3 fatty acids, which offer a host of health benefits. Research shows that walnuts reduce the risk for heart disease and lower bad cholesterol while... Read More

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Healthy Recipe

	Baked Penne Rigate This rich recipe is penne from heaven with a hearty, Italian flavor that can't be beat. Better yet, it's healthful and a crowd-pleasing dinner. Read more

Today's Featured Review

Carbohydrate Addict's Diet - Click here to read more.

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An Ignoble Experiment