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2012/01/31

The Missing Piece to Overeating; Why Diets Fail

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Today's Diet Tip
Injury-Free Exercises
Tuesday, January 31, 2012

Injury-Free Exercises
Your time is precious, and it's hard enough to fit in a workout during your busy day. So when you do work out, you want to make your routine as efficient and injury-free as possible. You know that cardio and strength training are integral to success,...
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Featured Diet & Fitness Articles

The Missing Piece to Overeating; Why Diets Fail
The Missing Piece to Overeating; Why Diets Fail
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that... Read more
The Importance of Rest for Muscles
The Importance of Rest for Muscles
Ask any professional body builder what they do when they're not working out, and you'll quickly find out it has nothing to do with... Read more
The Biggest Excuses Not to Exercise: Debunked!
The Biggest Excuses Not to Exercise: Debunked!
According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating... Read more

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Healthy Recipe

Smoked Salmon Pate
Smoked Salmon Pate
Don't be petty; be pate, as in this scrumptious smoked salmon pate. Whether you're in search of a party appetizer or a mid-afternoon snack, this pate is the perfect fit.

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Today's Featured Review

Abs Diet for Women - Click here to read more.
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