An Ignoble Experiment: Monitoring Heart Rate When Exercising

2012/01/26

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Thursday, January 26, 2012 Have a Ball with Fitness Fitness fads come and go - remember the thighmaster? - but if you want a well-rounded workout, then embrace the fitness ball. It's no secret that exercise balls are a great way to add variety to your workout and improve strength in your core and... Read More

Featured Diet & Fitness Articles

	Monitoring Heart Rate When Exercising One of the benefits of exercise is that it improves cardiovascular fitness. Your heart rate, or pulse, is the number of times your... Read more

	Should You Eat Soy? Soy has gained popularity for its many health benefits. As its appeal increases, so does the controversy surrounding the consumption of... Read more

	Is Your Food Aging You? Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in... Read more

Healthy Recipe

	High-Fiber Bran Muffins Ever notice how many baked goods are loaded with fat and calories? Well, not these muffins, man. Enjoy a bran new day with a bite of this high-fiber morning offering. Read more

Today's Featured Review

The Hollywood Trainer - Click here to read more.

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An Ignoble Experiment