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2012/05/22

Bob's Complete Core Workout

iVillage Community

Tone Your Tummy Like a Trainer
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Tone Your Tummy Like a TrainerLast week’s core assignments gave you some simple basics that deliver tone and strength. Today, it’s time to step up the intensity to laser in on defining your abdominal muscles and strengthening them before summer’s here.

Follow my 100-ish steps for getting flat abs in today’s core assignment. Click here.
- Bob

Related Links
8 Easy Moves for Beach-Ready Abs
The Busy Woman's Guide to a Better Body
20 Minutes to a Hot Hollywood Body
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