Important Beach Ready Challenge Preview and Prep

View in Browser | Unsubscribe Are You Ready for the Challenge? | | Our Beach Ready Community Challenge begins on Monday. Are you ready? I’m excited to join the iVillage community and help you get fit over the next four weeks! I’m Bob Harper, fitness trainer and coach on NBC’s The Biggest Loser. Every day of the Challenge, I’ll teach you exercises and give you tangible tools for maintaining a beach-ready body all year long. I’ll also sneak in a few fabulous recipes and tips from my new book, The Skinny Rules to support your progress. See you on Monday! - Bob Prep for Weight Loss Success! | | There are a few exercises throughout the Challenge that require equipment. If you want to be prepared, and get the most out of the program, stock up on these inexpensive products now: Contoured Kettlebells Step or Lift We’re going to hit the ground running on Monday. It would be a good idea to start weeding your kitchen of belly-bulging temptations now. To ensure that you have a guilt-free alternative all week, make this delicious comfort food recipe from The Skinny Rules. Related Links • 52 Little Changes That Equal Big Weight Loss • 100 Ways to Get Slim Without the Gym • Dieting? 50 Foods That Fill You Up Join the Conversation! | | Are you an iVillage member? If not, you’re missing out! Membership is free and allows you to take advantage of all our community features for the Challenge and across iVillage. Get started: Become an iVillage member now! Post your questions for your coach Share your tips and connect with other Challenge participants You are subscribed as ignoble.experiment@arconati.us Update Your Email Address | Manage Your Subscription | Forward to a Friend | Unsubscribe Did someone forward this newsletter to you? Subscribe to get your own! © 2012 iVillage, Inc. All rights reserved. | 75 9th Avenue, 7th Floor, New York, NY 10011 | Privacy Policy | Email Help