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2012/07/21

Low-fat Diets vs. Low-carb Diets

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Today's Diet Tip
It's a Family Affair: Lose with Loved Ones
Saturday, July 21, 2012

It's a Family Affair: Lose with Loved Ones
You're all in this together - so why not make healthy living a family affair? According to the CDC, an estimated 68 percent of Americans are either obese or overweight. Even more frightening is the fact that 17 percent of children ages 2 through 19...
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Featured Diet & Fitness Articles

Low Fat Diets vs. Low Carb Diets
Low Fat Diets vs. Low Carb Diets
Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these... Read more
10 Reasons to Lose 10% of Your Body Weight
10 Reasons to Lose 10% of Your Body Weight
Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have... Read more
Workout Clothes and Shoes
Workout Clothes and Shoes
Whether you work out at the gym or outdoors, at home or while playing a sport, wearing the right workout attire is essential for... Read more

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Healthy Recipe

Crescent Date Sweet Treats
Crescent Date Sweet Treats
Feeling a little nutty? This different dessert will hit the spot. It's a tasty twist on your typical cinnamon-raisin bun. Great for breakfast or after dinner — give them a try!

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Today's Featured Review

Gold Coast Cure - Click here to read more.
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