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2012/11/05

10 No-Equipment Workouts You Can Do Anywhere


iVillage |Tip-A-Day: Healthy Eating
10 No-Equipment Workouts You Can Do Anywhere
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You don't need to hire a personal trainer or even hit the gym to get fit. Try this quick at-home routine and use your own body weight for resistance
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16 Signs You Might Be An Emotional Eater
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If you've ever cried through a pint of ice cream or eaten because you were bored, the answer might be yes! Here's how to tell and what you can do to fix it
Read more
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