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2012/11/10

20-Minute Home Workout

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Diet & Fitness: Healthy Eating | Fitness | Mind & Body | Wellness | Expert Q/A | Diet Tips | Featured Review | Quizzes
Today's Diet Tip
Yes, You Cran-berry
Saturday, November 10, 2012

Yes, You Cran-berry
It's fall, and that means cranberries are in season. Far too often, this tart treat is overlooked as a superfood. Studies have shown that it's a berry good idea to add this fruit to your diet. A wealth of research has been done on the health benefits...
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Featured Diet & Fitness Articles

20-Minute Home Workout
20-Minute Home Workout
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and... Read more
Stress: Brush it Off
Stress: Brush it Off
By Ajit Airon Stress is a part of the present life. There could be many reasons for the stress: Financial problems, family problems,... Read more
Benefits of Yoga
Benefits of Yoga
Author: Juliet Cohen Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important... Read more

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Healthy Recipe

Pomegranate Martini
Pomegranate Martini
Shake up your usual cocktail offerings with this very cosmopolitan cosmo. It's chock-full of healthy antioxidants, thanks to the pomegranate juice!

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Today's Featured Review

The UltraSimple Diet - Click here to read more.
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