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2012/12/20

16 Gym-Free Workouts That Will Keep You in Shape

iVillage | Healthy & Living

16 Gym-Free Workouts That Will Keep You in Shape
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Chances are you'll wind up with something you don't like this Christmas. Don't make love handles one of them! Yes, staying with relatives and friends over the holidays makes it tough to stick with your regular workouts, but that's no excuse -- not when you have this easy, no-equipment-required workout
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16 Ways to Boost Your Metabolism Without Really Trying
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Try these easy and sneaky ways to speed up your metabolism and burn more calories, faster
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