An Ignoble Experiment: Your Christmas Survival Guide

2012/12/24

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Monday, December 24, 2012 Your Christmas Survival Guide "Twas the night before Christmas and hopefully you're armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you'll stay on track and still enjoy the merriment. For many people,... Read More

Featured Diet & Fitness Articles

	The Benefits and Risks of Herbal Supplements Herbal supplements are generally defined as those dietary supplements that are obtained from naturally growing plants, fungus, shrubs and... Read more

	Mood and Food: Five Tips to Avoid the Blues By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering... Read more

	Ways to Stop Emotional Eating By Lyla Feldman Many people suffer from emotional eating. This usually occurs when we are involved in a stressful situation. When this... Read more

Healthy Recipe

	Chicken Zucchini Casserole This one-dish meal has it all — plenty of protein, veggies and carbs to satisfy everyone. Best of all, it's hearty, comforting and tastes fabulous! Read more

Today's Featured Review

The Hollywood Trainer - Click here to read more.

		Beauty Tip: Cosmetics for a Cause... We're all familiar with the transformation... Christmas Brunch Casserole The title says it all -- prepare on... Today's Horoscope Outlook Aspects early in the day are for wishful... Daily Mom Tip As much as you want Christmas morning to... Take today's Quiz of the Day! Pregnancy is just one of those things that... Today's Gossip Wire Get your guilty pleasure fix now...

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An Ignoble Experiment