An Ignoble Experiment: Add Avocado to Your Menu

2013/03/10

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Sunday, March 10, 2013 Add Avocado to Your Menu Most people confuse an avocado as a vegetable when it's actually a fruit. Whether used in a salad or prepared as guacamole, avocado isn't just delicious -- it packs a mean nutritional punch. Avocados, which are low in calories, are rich in Vitamin E,... Read More

Featured Diet & Fitness Articles

	Weight Gain Factors That Go Beyond Poor Diet and Lack of Exercise By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if... Read more

	Seven Ways in Which Too Much Unrelenting Stress Can Kill You By Elisabeth Kuhn Maybe this sounds a little overdramatic, but unfortunately the reality is that excessive, untreated stress can... Read more

	Treatment for Eating Disorders By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young... Read more

Healthy Recipe

	Scalloped Potatoes Our scalloped potatoes recipe has plenty of appeal. With low-fat, low-calorie ingredients, you don't have to worry about feeling guilty as you indulge in a helping of these palate-pleasing potatoes. Read more

Today's Featured Review

Eat, Drink & Be Gorgeous - Click here to read more.

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An Ignoble Experiment