An Ignoble Experiment: Beware of Muffins

2013/06/13

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Thursday, June 13, 2013 Drop the Muffins, Man! Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn't the case for the most part. Some muffins come with a heavy price in terms of calories and fat.... Read More

Featured Diet & Fitness Articles

	Is Portion Distortion Making You Fat? by Ginger Voight In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"... Read more

	Assess Your Risk for Osteoporosis Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in... Read more

	How Exercise Benefits Your Bones There is no secret in the fact that exercise is good for strengthening your muscles and for weight loss, but it is also essential for... Read more

Healthy Recipe

	Apple Blow Fizz Champagne Cocktail With a tart combination of apple and cranberry flavor, these tiny bubbles will make you happy. Be sure not to overindulge — while it's fat-free, it's not calorie-free! Read more

Today's Featured Review

Soy Diet - Click here to read more.

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An Ignoble Experiment