An Ignoble Experiment: The Least You Can Do for Fitness

2013/06/06

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Thursday, June 6, 2013 The Least You Can Do OK, so maybe you hate to exercise. Lots of people don't have workout fever, and that's OK. But you know that you should be more active, so what's the least amount of exercise you can do to reap the most health benefits? Data shows that a half hour of... Read More

Featured Diet & Fitness Articles

	How to Set Goals and Achieve Them By Koz Huseyin How do we increase the likelihood of achieving a goal? Are there any tips that can really make a difference? Yes there... Read more

	Passionate Sex: How to Overcome Boredom in the Bedroom By Richard Nicastro, Ph.D. Q: I love my husband, but somewhere along the line we've become more like friends than lovers. We had an... Read more

	Are You Truly Ready To Lose Weight? By Kathryn Oneill I know, I know. What a crazy question! Considering that we've all tried so many diets until we can give calorie... Read more

Healthy Recipe

	Snack-tastic Fruit Muffins Whether you choose to eat these flavor-packed muffins as breakfast or as a snack, the health benefits are the same. Mix it up with the fruit of your choice to increase a-peel! Read more

Today's Featured Review

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An Ignoble Experiment