An Ignoble Experiment: When It's Time for a Cardio Change

2013/09/11

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Wednesday, September 11, 2013 Do You Need a Cardio Change? It can be easy to fall into a stale routine of plodding along on the treadmill or plopping down on the same stationary bike day after day. If you find yourself sick of the same old cardio, then it's time to shake it up. First, ask yourself if you... Read More

Featured Diet & Fitness Articles

	10 Diet-Friendly Ways to Satisfy a Sweet Tooth When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to... Read more

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	Do You Know Where Hidden Calories Lie? Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the... Read more

Healthy Recipe

	Brussells Sprouts Sprout it out with this vegetable side. Variety is the spice of life which is why we've added a twist of nuts and cardamom to dress up this ordinary veggie. Read more

Today's Featured Review

6 Day Body Makeover - Click here to read more.

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An Ignoble Experiment