An Ignoble Experiment: 15 Minutes a Day Keeps the Fat Away

2013/10/07

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Monday, October 7, 2013 15 Minutes A Day Keeps The Fat Away It can be hard to find the time to exercise. The motivation to exercise may be even harder to find when you're busy and exhausted from lack of sleep. But without activity, your body, mind and spirit will suffer. There are simple ways to incorporate Read More

Featured Diet & Fitness Articles

	De-stress and Get Thin These days, everyone's stressed. Kids, traffic, gas prices, and work add up to a prescription for headaches and grinding teeth. Another Read more

	The Benefits and Risks of Herbal Supplements Herbal supplements are generally defined as those dietary supplements that are obtained from naturally growing plants, fungus, shrubs and Read more

	Mood and Food: Five Tips to Avoid the Blues By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering Read more

Healthy Recipe

	Sesame Cucumber Salad Open sesame! That's exactly what you'll do when you have a taste of this Asian-inspired cucumber salad. Toss the ingredients altogether and you'll have a tangy time. Read more

Today's Featured Review

The Firm - Click here to read more.

		Beauty Tip: Short Cuts: Should You If you're tired of styling a mane of hair, Juicy Juice Cocktail There will be more than three cheers for Today's Horoscope Outlook It's a beautiful day in the business world Daily Mom Tip Raising a confident child can be a Take today's Quiz of the Day! Most moms are the most nurturing Today's Gossip Wire Get your guilty pleasure fix now...

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An Ignoble Experiment