An Ignoble Experiment: Get the Fever for Those Flavonoids

2014/02/09

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	Diet & Fitness: Healthy Eating \| Fitness \| Mind & Body \| Wellness \| Expert Q/A \| Diet Tips \| Featured Review \| Quizzes

Today's Diet Tip
	Sunday, February 9, 2014 Get the Fever for Those Flavonoids Have you had your flavonoids today? Be honest, have you even heard of flavonoids? Most people don't know the first thing about these substances known for their antioxidant properties. Flavonoids, or Vitamin P and citrin, are plant metabolites. There … Read More

Featured Diet & Fitness Articles

	Moves for Tighter Arms If you've been yearning for sculpted and toned arms, working out on the treadmill or elliptical machine isn't going to help you get the … Read more

	Journal Your Exercise Program by Kate Johns Did you ever think about maintaining an exercise journal? Keeping tabs of what exercises you are doing is the very key … Read more

	Mind Your Manners at the Gym by Matt Wysong Nobody wants to be a dumb bell when working out at their local gym. That is why remembering some basic fitness etiquette … Read more

Healthy Recipe

	Oven-Baked Veggie Bites Veg out with this amazing appetizer. These breaded veggies bites aren't just nutritious, they're satisfying. Enjoy a healthy alternative to unhealthy snacks. Read more

Today's Featured Review

Diabetes Diet - Click here to read more.

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An Ignoble Experiment