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2014/03/18

Confused by Food Labels? You're Not Alone!

TODAY - 30 days to a better you
Confused by Food Labels? You're Not Alone!

The FDA recently decided to revamp the whole food-label system and there was a good reason why — the existing labels were super confusing! Admit it. When was the last time you actually understood what 300mg of sodium actually meant to your overall health.

Today, my friend and TODAY diet and nutrition editor, Madelyn Fernstrom, Ph.D, CNS is going to tell us why we need to start paying attention... and what to pay attention to.

Learn all about how the new food labels will affect you, in today's assignment!

- Jenna

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