8 Foods to Boost Vitamin B12

View in Browser | Unsubscribe Are You Getting Enough Vitamin B12? It's As Easy As... | | Low levels can lead to constipation, depression, memory loss and severe anemia, but it's easy to get enough of it in your diet. Read more Wake Up Like Natalie! Make Her Daily Breakfast Drink | | Natalie Morales wakes up every morning at the crack of dawn for her job as a TODAY anchor, and her schedule doesn't leave a lot of time for a leisurely breakfast. So how does she get her energy in the AMs? The secret's in her homemade green juice, which she can often be found sipping behind the scenes before she goes on air. We asked Natalie to spill what goes in her blender so you can copy her morning routine!. Read more This Week's Most Popular Features • Try Joy Bauer's Guilt-Free Cinnamon Buns, Cheese Lasagna, Chocolate Cakes • Can Diet Soda Boost Your Stroke Risk? • Snack Swapper Tool • How to Control Calories at the Buffet Table Your Subscription You are receiving this email with ignoble.experiment@arconati.us. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy