5 Ways to Get Your Daily Serving of Dairy without the Lactose

View in Browser | Unsubscribe 5 Ways to Get Your Daily Serving of Dairy--without the Lactose | | Strong bones and healthy teeth--the benefits of dairy products are as familiar to us as milk and cereal.With June being National Dairy month, it's a perfect time to highlight a few of the many benefits dairy provides. For example, did you know that chocolate milk is a great way to refuel after a workout? Read more Stuff We Love: The Tastiest Gluten-Free Foods | | One expert sampled a slew of products to uncover the tastiest picks. Here, an at-home guide to take the guesswork out of your next grocery run. Read more This Week's Most Popular Features • What You've Heard About Food Allergies May Not Be True • Quit Starving Yourself: 5 Reasons Crash Diets Probably Won't Work • Reasons to Keep the Dye Out of Your Diet • Is Sleep Messing with Your Waistline? Your Subscription You are receiving this email with ignoble.experiment@arconati.us. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy