5 Clever Ways to Stick to Your Diet at Your Next Barbecue

View in Browser | Unsubscribe How to Indulge (and Still Stick to Your Diet!) at Your Next Barbecue | | Creamy potato salad, coleslaw, butter-drenched corn-on-the-cob, ice cream, chips, guacamole...are all delicious but loaded with fat and calories. "You must pick and choose," says Keri Gans, dietician and author of "The Small Change Diet." "If you want a hamburger, pass on the hotdog. If you want potato salad, pass on the bun. Read more Which Is Worse? Italian Food Favorites | | From penne pesto to chicken parmigiana, how do you choose the healthiest Italian foods? And avoid the worst? Read more This Week's Most Popular Features • Is It Good or Bad for Your Health? The Verdict on Coffee • Wanna Lose Fat? Time to Start Watching When and How You Eat Protein • Workout4abs! Can Password Therapy Really Improve Your Life? • Walking Works More Magic - This Time in Parkinson's Your Subscription You are receiving this email with ignoble.experiment@arconati.us. Change your email address or update your subscription preference. Someone forward this newsletter to you? Subscribe to get your own! Unsubscribe Unsubscribe from this newsletter. Contact Us Have a question? Need a hand? Contact our Customer Support team. Follow Us Facebook Pinterest Twitter Instagram Youtube © 2014 iVillage, Inc. All rights reserved. | 30 Rockefeller Plaza, New York, NY 10112 | Privacy Policy