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2014/10/02

The Best Bedtime for Ideal Sleep is...

iVillage | Healthy & Living

The Best Bedtime for Ideal Sleep is.....
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Sleep experts at Stanford say the ideal bedtime is based on when you want to fall asleep and that it's a mistake to go to bed too early.
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Joan Lunden: 10 Things I Wish I Knew Before I Was Diagnosed with Breast Cancer
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Special correspondent Joan Lunden shares what she's learned since being diagnosed with an aggressive type of breast cancer in June.
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