Diet Dos and Don'ts

Weighing yourself often, skipping meals, cutting back on carbs: Will these tactics help or hinder your weight loss efforts?

Trouble viewing this email? View as a Webpage Unsubscribe Friday, January 30, 2015   Women's Health Quiz Diet Dos and Don'ts Weighing yourself often, skipping meals, cutting back on carbs: Will these tactics help or hinder your weight loss efforts? Get answers. Slideshow Soothe Psoriasis Get tips to calm itchy, inflamed skin and to soften rough patches. Quiz Cholesterol Facts Which foods are the worst for your cholesterol? Which are the best? Test your smarts. Article Make Time for Play When was the last time you did something just for the fun of it? Slideshow 7 Wonders of Water A glass of H2O can boost your energy, ease stress, and more. Slideshow Muscle-Toning Exercises Best workout moves for sleek legs, sculpted arms, and a firmer tummy. WebMD Caregiving Community Share your stories, seek support, and get expert advice. From the WebMD Network • Cold, Flu, and Allergy Treatments • Natural Birth Control Methods • How Dirty Is Your Toothbrush? Top Picks • Personalized Tips for Managing Depression • Are You at Risk for COPD? You are receiving this message because you registered with WebMD as ignoble.experiment@arconati.us. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361