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2015/01/14

Quick moves to tone your whole body

TODAY - 30 days to a better you
6 total-body workout moves to tone your upper body and booty

Even if you're not a fan of the gym, or hate lifting weights, there are plenty of exercises that can strengthen and tone your muscles all at once.

I love this workout because it can be done either at the gym or at home, and is a totally effective way to maximize your body strength and improve your cardiovascular health. And all the moves are great for anyone at any fitness level.

Check out all my total-body moves in TODAY's Jenna's Weekly Fit Tip.

- Jenna

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