Try this 7-minute workout to start your day

TODAY.com Kickstart your morning with this fat-burning routine Even with the best of intentions, getting to the gym after a long day at work when you're tired and hungry means it's not likely to happen. Lunchtime may not be an option, so that leaves the morning. Not a morning person? No problem! This quick workout can be done in 7 minutes while you're getting ready, in between brushing your teeth and getting dressed. It'll energize you and get you going for your day better than the strongest cup of coffee! For step-by-step instructions on how to do this quickie workout, check out TODAY's Jenna's Weekly Fit Tip. - Jenna More Stories Dry brushing can help banish winter skin: Here's how to do it   Flu-fighting fashion: 7 high-tech ways to guard against germs   Workout partner boosts calorie burn: 5 traits of a great fitness match   Food Health Pets Style KLG & Hoda Moms Relationships Money Pop Culture The Royals Books Videos Weather Concert Series Good News! 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