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2015/06/30

Arcojedi.ignoble your body is ugly - drop 14lbs by July 4th

 
 
 
Tuesday, June 30, 2015
Extending Your Response Literature Groups In your group identify the problems or inconveniences for which Franklin proposes solutionsThen reconsider the solutions you developed in the Focus Activity on page Try to apply Franklins style of practicality to your problem solving
Women's Health Report - Katie Couric
New York University Discovers Only Way To Drop-Weight

ALL women are strongly urged to immediately stop

  • Working out
  • Eating certain foods
  • Drinking water

See the released video

You are now able to effectively drop weight easily by July

View findings: http://www.special/women/display/apr

Here is what to do

 

slice the boiled eggs and keep aside In wide bowl mix together gram flour saltred chili powder coriander powder and make smooth batter by mixing water The batter should have medium consistency Place egg slices on batter and coat it with gram flour batter with help of spoon Coat it completely so no egg can be seen Otherwise when you will put egg in oil it will sputter oil Put egg slices carefully in warm oil�one by one Dont stir for minute After that turn over the side and fry until golden from both side Serve with�chili garlic sauce

I love breakfast�for dinner especially in the summer when it is just too hot to be in the kitchen Heat a panadd some eggs and vegetables then�slowly cook to a puffe dgolden brown perfection Frittatas are delicious hot or cold Serve with a derful�tossed salad and some fruits This frittata recipe doesnt have meat in it but that is the beauty of a frittata It is one of those things you can use up the extra this or that thats hanging out in your refrigerator�Anything goes in a fritattakind of like an omelet I roasted some extra potatoes the night before and also had some leftover zucchini So score I have a basketball game on right now so I just had to say that Back to our normal programming you could use any vegetables you desire Use the recipe below and substitute�with any vegetables you love I also added some pimento peppers and onion to it the frittata�There are so many fresh vegetables right now at the market that Im on a veggie kick right now Youre going to notice that I dont use milk or cream in the eggs I use water just plain old water in�the eggs They actually will be lighter when baked with an airy kind of texture See all of the air bubbles in the eggs between the potatoes Thats what were looking for when you bake it I often use just water when I make an omelette also f you want different vegetables my rule of thumb is for vegetables like asparagus fresh peas broccoli or cauliflower is to blanch it quickly If the vegetables are already cooked then add them right before the eggs My mom always made a baked egg dish for Christmas morning for as long as I can remember She served it with cheese sauce on the side and I think it was the one thing we all would eat Then I introduced her to quiche and shed never turn down a broccoli quiche I think shed of loved this too

 
 
 
 
 
   




Preaheat oven to degrees Put the pan you are using over medium heat When the pan is hot spray it with cooking spray and a teaspoon of the oil Use an oven safe pan Quickly saute the onion and zucchini unless you have some leftover roasted in a teaspoon of olive oil As soon as the onions start to wilt add the potatoes Add the pimento Spread in a single layer Take off of the heat Make sure there is enough oil in the bottom of the pan and sides so the egg t stick While the vegetables are cooking put the eggs in a mixing bowl with the water Use a wire whisk and beat the eggs for minutes Add the salt and pepper to taste Stir in cup of the shredded cheese and the Parmesan Cheese Pour the eggs gently over the vegetables Place the pan in the oven Depending on the depth of the pan you are using it will take minutes NOTES I used a inch omelette pan for this one If you are cooking for use an or inch oven safe pan You could also use a pie pan if you dont have an oven safe pan

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