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Benefits likely stronger after whole night s sleep Even though we might not even agree with the stereotype that knowledge of the stereotype is something we ve encoded in our brain. The implicit memory is information we store but don t know we have it and that information is ed when we decisions he said. That part of the training took place while study participants were awake. In our study we had a nap session so we think any benefits we have this study might even stronger during a whole night s sleep Mr Hu said. Our study found that we can basically reinforce the counter bias memories during sleep so participants became less biased on both gender as well as race after they woke up he said. AUDIO Listen to Sarah Sedghi s report. Professor of psychology Ken Paller While they napped subtle audio cues the training were played again to reinforce what was learnt while the participants were awake. One of the stereotypes was that women aren t associated with doing science. Professor Paller said the results applied to unconscious bias too. The researchers tested the effects of the training ing an indirect method to show how the association was processed in the brain. Sleep is different because we re processing that information without new information coming in at least not very much he said. So that might be a particularly conducive time working with the memories and relating them to each other and improving the storage and how information is integrated with other information you ve learned. While we know sleep is ant our brain and helps put memories to rest new research has found we can also unlearn some biases around race and gender while we doze. The researchers found the effects of the study lasted at least a week in some participants however there was potential longer term results. Media player Space to play M to mute left and right to seek. It s a rather indirect way we measure it though one could ask people well how ist are you ling today or something and you might not very good answers on that question Mr Hu said. So we linked up science words with faces of women and sort of reversed the stereotype of women not being associated with science. So instead we asked the question quite indirectly by everyone to press buttons as quickly as they can when they see faces of men and women and words that are related to science or to arts. The United States research was led by Xiaoqing Hu the University of Texas. If the button assignments are such that every time they e the same button women and science words people tend to be slower pressing the buttons d to if we rearrange things so that every time they re pressing a button it s the same button women and art related words. Professor of psychology Ken Paller the director of the cognitive neuroscience program at Northwestern University is one of the authors of a study published in the journal Science. Sleep is different because we re processing that information without new information coming in at least not very much . so that might be a particularly conducive time working with the memories.

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