3 Exercises that are better than waist cinchers

Jenna's Weekly Fit Tip Jenna's Weekly Fit Tip

Plank variations to tighten your core A torturous girdle-like device has been making the news lately. It's supposed to work by cinching in your waistline to give you an impossibly tiny midsection and an hourglass figure – all without exercise. In fact, you can't exercise with it on. You can barely breathe. And it's likely to give you indigestion if you eat while wearing it, taking the joy out of food. Who needs that kind of pain? The good news: You can tighten and tone your own built-in girdle (a.k.a. your core!). I've got exercises that will pull in and strengthen your core muscles more effectively than any girdle. For instructions on how to do each one, check out TODAY's Jenna's Weekly Fit Tip. - Jenna Today's Tip

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