6 lessons from the country with the world's healthiest children

HEALTHY LIVING HEALTHY LIVING

6 lessons from the country with the world's healthiest children If you could engineer a long life, you might start by choosing to be born in Japan. It has the world's highest healthy life expectancy. Read More

Hungry for that 6-pack? 3 simple exercises to try during your lunch break If you have just a few minutes to fire up that core, you're in luck! We're giving you 3 simple exercises to define your midsection. Read More 8 surprising memory boosters: Don't forget to try them! Dr. Roshini Raj, Health magazine's contributing medical editor, stopped by TODAY Wednesday with simple, healthful tips for boosting our memory. Read More

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