9 things you should know about sleep paralysis

HEALTHY LIVING HEALTHY LIVING

See ghosts in your sleep? Or jerk awake and can't move? Here's why it happens Those who experience the condition also report hallucinations and the feeling of immobility. Read More

Should we sleep like the Paleos? New study busts common myths Think our prehistoric ancestors slept more than modern humans? A new study busts that myth. Read More Annoyed by loud chewing? You might have this condition Some consider loud noises during dinner to be poor table manners, but that doesn't mean etiquette lessons will fix things. Read More

MORE STORIES

Tone 2 muscle groups in 1 workout with these dual-training exercises Read More 4 diet-friendly pizza recipes from Joy Bauer Read More

New mammogram age guidelines will confuse you even more Read More How often should you get a mammogram? It's complicated Read More

LATEST NEWS Here are three shortcuts to help keep your digital life private Read More > Bra-vo! See the fun new way Olivia Wilde's son, Otis, accessorized Read More > Why a pressure cooker will change your life — just avoid these mistakes Read More > Cute overload: Adorable costume ideas for kid-and-pet duos Read More >

Have questions or comments? Want a show transcript? Contact us > This email was sent to: ignoble.experiment@arconati.us This email was sent by: NBC News 30 Rockefeller Plaza New York, New York, 10112 Privacy | One Click Unsubscribe | Manage Your Subscription Preferences Privacy One Click Unsubscribe Manage Your Subscription Preferences