Which Fats Should You Cut to Lose Weight?

Should you cut back on saturated, unsaturated, or all fats to lose weight? And if you had a big lunch, should you skip dinner?

View as a webpage Daily Saturday, October 24, 2015 Which Fats Should You Cut to Lose Weight? Should you cut back on saturated, unsaturated, or all fats to drop extra pounds? And if you had a big lunch, should you skip dinner? We have answers for you. Take Quiz ›   •  Can Sweets Give You Type 1 Diabetes?   •  See Which Foods Are Top Allergy Triggers   •  How Much Protein Should You Get From Seafood? Top News of the Week • New Mammogram Guidelines • 2 Concussions During Youth Football • This May Guard Against Belly Fat • Does Birth Order Determine Personality? • Pot Use Doubles Among Americans From the WebMD Network • Abscessed Tooth Complications • Enterovirus Symptoms • Will Crunches Flatten Your Belly? Featured • Here's What You Need to Control Allergies • Why Sepsis Is So Dangerous • How Toxic Shock Syndrome Is Treated • Warning Signs Your Blood Sugar Levels Are Off • How People Get Hooked on Hard Drugs ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Transfer Your Prescriptions to Walgreens   ADVERTISEMENT   ADVERTISEMENT   You are receiving this message because you registered with WebMD as ignoble.experiment@arconati.us. If you did not for WebMD please contact our Customer Care Team. www.webmd.com  |   Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361