The hidden health benefits of dancing

The Brief March 12, 2016
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The Hidden Health Benefits of Dancing
New research shows that dancing can dramatically improve fitness, even for those who are up in years or out of shape
[http://time.com/4247831/salsa-dancing-exercise/?xid=newsletter-brief]

Donald Trump Cancels Chicago Event Amid Protests and Chaos
Donald Trump, whose campaign stops have in recent weeks been marred by violence, abruptly canceled a campaign rally in Chicago that had already grown rowdy before he arrived
[http://time.com/4256529/donald-trump-chicago-rally-protest-cancel/?xid=newsletter-brief]

Astronaut Scott Kelly to Retire From NASA
After spending a year off Earth, Kelly will be hanging up his spacesuit. He will continue to participate in research related to his year-long time in the International Space Station
[http://time.com/4256439/scott-kelly-retirement-nasa/?xid=newsletter-brief]

Sally Field on What Hollywood Keeps Getting Wrong
The two-time Oscar winner talks to TIME about "Hello, My Name Is Doris" and the film industry's ongoing bias against stories not directed toward young men
[http://time.com/4250412/sally-field-hello-my-name-is-doris-interview/?xid=newsletter-brief]

Nancy Reagan Mourned at Funeral
Nancy Reagan will be buried beside her husband, President Ronald Reagan, at the library they loved, after being mourned and celebrated by family and hundreds of friends from Hollywood, Washington and beyond in a private service
[http://time.com/4255454/nancy-reagan-funeral-burial/?xid=newsletter-brief]

Here's What NASA Needs If We're Really Going to Mars
There's a big to-do list before a mission to the Red Planet will ever get launched
[http://time.com/4255442/nasa-mars-next/?xid=newsletter-brief]

U.N. Report: Rape Used as Weapon in South Sudan
A new report from the UN shows that South Sudan may be the site of the worst human-rights abuses in the world, saying rape "has become an acceptable practice by [government] soldiers and affiliated armed militias"
[http://time.com/4255833/south-sudan-un-report-human-rights-abuses/?xid=newsletter-brief]

Sportscaster Amber Theoharis: How to Succeed in a Male-Dominated Industry
'It takes quick wit, self-awareness and the perfect mix of reserve and relentlessness to thrive'
[http://motto.time.com/4254244/sportscaster-amber-theoharis-how-to-succeed-in-a-male-dominated-industry/?xid=newsletter-brief]

Prog-Rock Legend Keith Emerson Dies Aged 71
Keyboardist formed Emerson, Lake & Palmer with singer Greg Lake and drummer Carl Palmer. The trio helped define the progressive-rock genre with albums including 1971's Pictures at an Exhibition, which reached No. 10 on the Billboard album chart
[http://time.com/4256298/keith-emerson-dead/?xid=newsletter-brief]

Why the U.S.-U.K. Relationship Is Less Special than Ever
President Barack Obama is less interested in sustaining close ties to Europe
[http://time.com/4256202/why-the-u-s-u-k-relationship-is-less-special-than-ever/?xid=newsletter-brief]

Study: Rate of Double Mastectomies Tripled In 10 Years
A new study shows rates of women who chose a double mastectomies tripled between 2002 to 2012. The procedure, in which both breasts are removed, doesn't helping women to prevent the disease or to survive longer, according to recent research
[http://time.com/4255786/unnecessary-breast-surgery-rates-triple/?xid=newsletter-brief]

What You Can Do Now to Help Women and Girls Across the World
A few things anyone can do to make a difference
[http://motto.time.com/4251178/help-women-girls-world/?xid=newsletter-brief]

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