This is how much sleep you've lost to daylight savings time

The Brief March 13, 2016
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Listen to The Brief. Hear the most important stories of the day.
https://click.email.time.com/?qs=c6032b94644efb5c2bcd123162a05039600a4d4e0283ca2efcc41c1224076846fca59f14470f95b0

This Is How Much Sleep You've Lost to Daylight Savings Time
Daylight savings, which begins today, is likely going to cost you some shuteye. Use our calculator to find out how much sleep you've lost to it over a lifetime
[http://motto.time.com/4255364/daylight-saving-time-sleep-lost/?xid=newsletter-brief]

Why Protesters Help Donald Trump
While Trump has drawn fire for a series violent altercations involving protesters and supporters, his fans see the opposition as a reason to campaign harder
[http://time.com/4256684/donald-trump-protests-help/?xid=newsletter-brief]

ISIS Chemical Attacks Wound 600, Iraqi Officials Say
The Islamic State group has launched two chemical attacks, killing a three-year-old girl and wounding some 600 people
[http://time.com/4256561/isis-chemical-attacks-wound-600-iraqi-officials/?xid=newsletter-brief]

Obama Urges Balance Amid Apple-FBI Fight
The President advised against adopting "absolutist" views about privacy and security as the FBI seeks access to a terrorist's iPhone
[http://time.com/4256606/barack-obama-sxsw-apple-fbi-encryption-question/?xid=newsletter-brief]

Presidential Candidates Say Trump Set Tone for Violence at Rallies
The violence at Donald Trump's rally in Chicago is rippling through the political world, with his Republican and Democratic rivals saying the GOP front-runner is responsible for creating the charged environment where protesters and supporters clashed for hours
[http://time.com/4256580/donald-trump-rally-violence-response-cruz-rubio-kasich-hillary-clinton-sanders/?xid=newsletter-brief]

Sasha Obama Met Ryan Reynolds and It Was Adorable
Malia gave her a sisterly thumbs-up
[http://time.com/4256637/sasha-malia-obama-ryan-reynolds-state-dinner/?xid=newsletter-brief]

Dog Killed in Snowmobile Attack on Iditarod Race Teams
Officials in the Iditarod Trail Sled Dog Race say a person on a snowmobile purposely struck two teams in the race. A dog on the team of four-time champion Jeff King was killed and five other dogs on King's team were injured
[http://time.com/4256615/iditarod-sled-dog-killed-snowmobile-attack/?xid=newsletter-brief]

Why Dads Need to Be Part of the Work-Life Balance Conversation, Too
'After working with so many women who have been mistreated, I've come to realize that my silence was a mistake'
[http://motto.time.com/4253409/dads-work-life-balance/?xid=newsletter-brief]

Second Escaped New Mexico Inmate Caught
Lionel Clah, 29, the second of two inmates who escaped from a prison van in New Mexico on Wednesday has been captured in Albuquerque, police said, less than a day after his fellow fugitive was first nabbed
[http://time.com/4256685/second-escaped-inmates-in-new-mexico-caught/?xid=newsletter-brief]

This Is ISIS's Favorite Cellphone
ISIS fighters have shown a liking to one particular phone
[http://time.com/4256579/isis-islamic-state-favorite-cellphone/?xid=newsletter-brief]

2 Officials Stabbed in Unrest at Alabama Prison
The only prison in Alabama that carries out executions was on lockdown after a violent inmate disturbance — captured on contraband cellphone cameras and posted to social media — left two prison officials injured. Some 100 prisoners were involved
[http://time.com/4256661/alabama-prison-lockdown-riot-officials-stabbed/?xid=newsletter-brief]

Bryan Adams Says Airport Customs Defaced His Guitar
Rocker Bryan Adams claimed his guitar was defaced after going through airport customs on a trip to Egypt. "Airport customs graffiti on my 1946 Martin…
[http://time.com/4256638/bryan-adams-says-airport-customs-defaced-his-guitar/?xid=newsletter-brief]

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