3 Ways to Make Time for What Matters

Don't let "busy" get in the way of what you care about. store finder | web version MISSION SCIENCE FAMILY HEALTH PRODUCTS 3 Ways to Make Time for What Matters Tips from Registered Nurse, Health Coach and mom, Sarah Kolman Are you juggling a seemingly endless number of activities and obligations? Don't let yourself be a victim of a busy and chaotic life. Give yourself some breathing room: say no Give yourself permission to say "no" to obligations that don't fill your cup. choose you Get clear on who you want to be and recognize the choices that get you there (and those that don't). schedule free time Don't wear "busy" like a badge of honor - put some unstructured time in your calendar to relax your way. More here. We want to make a difference. We believe that business can be a force for good in the world. learn more other articles you may like: Improve Your Health By "Cleaning Up" Your Relationships The Next Chapter in Our Fight for a Better World 5 Surprising Tips to Nurture Your Healthiest Self Connect with others, and get offers too! This email was sent to: ignoble.experiment@arconati.us Seventh Generation, 60 Lake Street, Burlington, VT 05401 United States Contact Us | Privacy Policy Forward to a Friend Manage Preferences | Unsubscribe