Citrus Sole

Citrus Sole

Metric Ingredient Imperial 1 kg sole fillets 2 lb - pepper to taste - 50 ml onion, chopped 1/4 cup 50 ml orange juice 1/4 cup 15 ml fresh parsley, chopped 1 tbsp 1 large orange, peeled & sectioned 1

Season sole with pepper. Place in greased oven proof casserole. Top with onions, orange juice and parlsey. Cover lightly and bake in preheated 350 F (180 C) oven for 20 minutes. Top with orange sections. Bake 5 minutes more or until fish flakes easily with fork. Serves 6

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