Hi Indiana Jones!
They say that the kitchen is the heart of home and that is certainly true in our home. I think that planning "time blocks" in the kitchen is one of the most important keys to keeping my home running smoothly, keeping "one step ahead" of myself, and not feeling like I'm drowning as I keep up with the never ending food needs of my 4 boys.
Do meals feel like a chore and end up adding to your daily stress!?
It doesn't have to be this way, I promise. I want to share my method with you for keeping a handle on mealtimes, meal planning, prep, and cleanup.
Let me ask you this: Do you have a set time every day to be in your kitchen? Like, the exact same time every day?
My guess is, No.
In order for me to stay one step ahead of myself and my hungry family, it is imperative that I set aside two blocks of time each day for meal planning and meal prep.
But first, how I arrived at this "time blocking" thing. A few years back, a step dad said to me, "As soon as you figure out that you HAVE to do a load of dishes every day, and a load (or two!) of laundry every day, all of a sudden life as a homemaker isn't so overwhelming." Why? Because you just make them a habit, you are grateful for running water and a sink and a dishwasher and that you can afford laundry soap, and you just make them part of your day and your routine. Routine, habit & an attitude of gratitude and all of a sudden the laundry and dishes are no-big-deal.
Now, apply this same concept or philosophy to meal planning and prep.
Over the past few years, I've created a system that you might already be doing but you don't know it yet. Or you need to tweak it to make it better or smoother. Or you need to become more protective, like I am.
I am crazy protective of my "time blocks." Like, I don't ever (well, rarely…this did happen recently!) schedule appointments or activities during these times. Sometimes I "get way ahead" on the weekends with a baking session or freezer cooking session. But during the week, I am wicked protective of my daily time blocks.
The morning time block isn't usually a problem, as I'm generally home at 6:30 am 😉 But the afternoon time block, I have to be cautious and careful not to schedule into that time. My time. My time in the kitchen. My time to make sure that my boys are fed well...and I don't go broke feeding them.I used to physically schedule this into my day and onto my calendar. And over time, it just became part of my day and my daily operus modi and now I don't have to think much about it. (Other than to not schedule something else to keep me out of the kitchen during these blocks.)
I want to share a few tips before we get to what happens inside of my 'time blocks' 🙂
- Physically schedule this into your day until it becomes a habit.
- Try to make it the same hours-ish each day, or at least the same amount of time.
- Write out what's going to happen in each time block, as not every day will be the same.
- Cultivate an attitude of gratitude so these will feel less menial and more meaningful – like creating a warm, welcoming and delicious dinner "experience."
- Work hard to make it a habit and just part of your day.
Early Evening "Block"
Every afternoon at 4:45, I jump in the kitchen. That's my time. That time has shifted around a bit of the years, but right now it's 4:45. You will rarely find me elsewhere at 4:45. You will often find me Instagramming during this early evening "time block."
This is when the dinner prep and sometimes the next morning or lunch prep happens.
Cook rice, cover, place in fridge to be reheated later.
Bake chicken, divide in half one portion for tonight's dinner of chicken sandwiches and the other half goes in mixer to shred for chicken salad later in the week.
Prepare vegetables for dinner – wash, chop, refrigerate. Chop ahead for lunches as needed.
Shred cheese for dinner, slice some off block for snacks.
Add peas and cinnamon to shopping list.
Prepare berry cobbler for dessert. (Dessert only happens 1-2 times a week at our house.)
Put extra berries in small plastic containers in fridge for snacking and lunches.
While we are eating dinner, bake muffins for breakfast or lunch boxes.
Wash dishes, wipe down counters, sweep. (With the help of the boys.)
The benefits to keep this schedule can make a big impact on your family. It can help you save money, eat healthier, feel less stressed, save time, waste less food, and just feel more confident in how you manage your home and your kitchen.Want more information on time blocks? Click here. Check out the free downloadable worksheets below! Keeping these hours sacred have made a huge difference in how productive I am in the kitchen, and from feeling overwhelmed by the fact that my boys never-stop-eating!!!
I hope this concept, idea and strategy is helpful to you, as you work hard to feed your family! Erin "time blocks saved my sanity" Chase | | | |
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