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2021/06/22

Pass It On Quote & Idea of the Day


The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba

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“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

—Morihei Ueshiba (1883-1969)
Martial Artist

 


Today's featured value is

fitness

You can Pass It On by doing today's values idea:

 

When you're feeling stressed or overwhelmed, move your body and notice your attitude change.

 




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