Low-sugar snacks. Zinc supplements. Brain workouts.

We get it: Finding sweet treats low in carbs and added sugar can be a challenge. Try these 12 simple sweet snacks low on the glycemic index.

Wellness Wire 12 Sweet Diabetes-Friendly Snacks We get it: Finding sweet treats low in carbs and added sugar can be a challenge. Try these 12 simple sweet snacks low on the glycemic index. read on     Should You Start Taking a Zinc Supplement? Learn how this trace mineral can enhance immune function and help keep your skin and heart healthy.   READ ON       Why Drinking Hot Water Is So Good for You Some claim it can help improve digestion, relieve congestion, and even promote relaxation.   READ ON       10 Games and Puzzles That Make Exercising Your Brain Fun Get in touch with your competitive side, or just stimulate your brain with a solo puzzle.   READ ON   MORE TOP READS VIDEO Fresh Food Fast Get this week's easy and healthy recipe from Healthline's new video series. READ MORE

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