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2021/12/02

Workout highs. Foods for heartburn. Winter days.

New research finds that exercise can stimulate microbes in our guts that produce pain- and inflammation-relieving substances called endocannabinoids.
 
Are Workout 'Highs' Real?
New research finds that exercise can stimulate microbes in our guts that produce pain- and inflammation-relieving substances called endocannabinoids.
read on  
 
9 Foods That May Cause Heartburn
9 Foods That May Cause Heartburn
If you frequently experience heartburn, you may have noticed that certain foods can bring it on or make it worse.
 
 
 
 
Coping with Seasonal Affective Disorder During Another Pandemic Winter
Coping with Seasonal Affective Disorder During Another Pandemic Winter
Colder and darker days mean many Americans are beginning to feel the effects of seasonal affective disorder, or SAD.
 
 
 
 
Eating Disorders in Men Are Not Talked About Enough — and They're on the Rise
Eating Disorders in Men Are Not Talked About Enough — and They're on the Rise
Teenage girls and women are not the only ones who deal with eating disorders.
 
 
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