7 exercises to relieve pain in your hands

Improve strength, relieve pain, and increase range of motion with seven exercises and stretches for your hands.

7 Hand Exercises That Ease Arthritis Pain Improve strength, relieve pain, and increase range of motion with seven exercises and stretches for your hands. Read on What Is a Rheumatologist and When Should You See One? For more comprehensive RA treatment than you'd get from a regular doctor, you may need to see a rheumatologist. READ ON SPONSORED VIDEO Rheumatoid Arthritis Mentors: Meet Randi Randi shares her rheumatoid arthritis story and how it motivated her to be more vocal on social media to help others. WATCH NOW Lowering Your High Cholesterol: 6 Exercises That Will Pay Off Discover creative ways to get moving so you can lower your cholesterol naturally. READ ON What to Expect During a Telehealth Visit for RA Telehealth can help you meet with your rheumatologist and keep up routine visits through the COVID-19 pandemic. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Free Rheumatoid Arthritis App Newly diagnosed with RA? Join our weekly live chats to get your questions answered. Take Me There Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107