9 natural ways to clear up congestion

From shower tips to herbs and spices, these home remedies can help ease the facial pressure and misery of feeling congested.

9 Ways to Naturally Clear Up Your Congestion From shower tips to herbs and spices, these home remedies can help ease the facial pressure and misery of feeling congested. Read on Asthma Attack Without an Inhaler? Do These 5 Things If you have an attack and your rescue inhaler isn't available, it's important to relieve your symptoms until you can get help. READ ON SPONSORED Recommended Diet for People with Asthma Get the facts on nutrients that may help support lung function, such as vitamin D and beta carotene. READ ON Feeling Foggy? 4 'Brain Foods' to Keep You Sharp Welcome to the world of brain food. A nutritionist offers easy ways to fight fatigue with these essentials in your diet. READ ON Protect Yourself Against 3 Dangerous Allergic Reactions Learn how to avoid allergic reactions from triggers such as insect bites and certain foods or drugs. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107